health

8 Easy Ways To Boost Metabolism

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metabolism

8 Easy Ways To Boost Metabolism: Metabolism is like engine of body which turns the food you eat into energy that helps you stay active. It is a constant process that keeps you alive and ready for anything. From breathing, thinking and moving and growing, metabolism gives the powers to all. It takes the nutrients … Read more

The Power of Pepper: 5 Ways It Boosts Your Health

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Pepper which is best known as the “King of Spices” has been a part of our kitchen for centuries. Most of us consider it or use it more as a pallet taste enhancer as more commonly this particular seasoning is widely used to just enhance the flavours of our meals but we all are unaware … Read more