lifestyle changes

World Hypertension Day 2025: 10 Life-Saving Strategies to Conquer the Silent Killer

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world hypertension day 2025

Introduction: Why Hypertension Demands Your Attention World Hypertension Day 2025: Every year, May 17 marks World Hypertension Day, a global call to action against a condition affecting 1.3+ billion adults worldwide. Known as the “silent killer”, hypertension often shows no symptoms until it triggers life-threatening complications like heart attacks, strokes, or kidney failure. In 2025, … Read more

Top 10 signs and symptoms of Depression

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depression

Depression is a mental health condition that many people take in other way, it is the feeling that makes you feel extremely sad, empty, or hopeless for a long time. Depression is more than just feeling sad. It is a serious mental health condition that affects how you think, feel, and function in daily life. … Read more